Monthly macros & accountability
Monthly macros & accountability
$120.00
Sit back and relax- let your accountability coach do all the heavy lifting. This plan is ideal for those that have a good understanding of nutrition and fitness but need the weekly motivation from a Mind-Body coach as well as macro adjustments. If you are someone that wants a more flexible approach to dieting and to have someone pushing you each week, then this plan is for you. Minimum 6 month commitment.
This plan includes:
Weekly check-ins via email
Macronutrient counting for your goals
Nutrition suggestions
Weekly accountability
Cardio recommendations
Meditation and affirmations upon request
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