Monthly macros & accountability


Monthly macros & accountability


Sit back and relax- let your accountability coach do all the heavy lifting. This plan is ideal for those that have a good understanding of nutrition and fitness but need the weekly motivation from a Mind-Body coach as well as macro adjustments. If you are someone that wants a more flexible approach to dieting and to have someone pushing you each week, then this plan is for you. Minimum 90 day commitment.

This plan includes:

  • Weekly check-ins via email

  • Macronutrient counting for your goals

  • Nutrition suggestions

  • Weekly accountability

  • Cardio recommendations

  • Meditation and affirmations upon request

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