Nutrition Plan- $150 ($50 fee for adjustments)
Your nutrition plan is 100% customized to meet your fitness goals. Using the foods you like to eat and your biometrics filled out in the enrollment form, I create a balanced nutrition plan that is portioned out appropriately and broken down into 4 weeks of daily meals.
- Training session- 30 minute sessions can be purchased in increments of 4,6 or 8
Personal training is a great option for those wanting accountability and hands on training. Each session is goal specific and focused on improving overall fitness.
- One on on-$30 per session
- Partner- $20 per person
- Semi Private (up to 3)-$15 per person
- Skype Training- $20 per 30 minute session
Skype sessions allow for remote one on one training in the comfort of your home or gym. Live sessions are perfect for long distance or out of state clients.
CustomizedWorkout Plan- $100
A personalized workout regimen takes the guess work out of your fitness routine. Included is a variety of exercises, repetition and set amount along wit